12 Week Challenge

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Transform Your Body & Lifestyle Today

If you are looking to get fitter, healthier and stronger then you are in the right place.

I am all about getting you to focus on the most important aspect of heath and fitness one small step at a time.

My goal is to teach you healthier habits that will last a lifetime.

 
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Real Time Workouts

Join me for low impact resistance workouts where I will help coach you through the exercises one step at a time.

Perfect for beginners with each workout taking 30 minutes. Also, you will have access to an 8 week cardiovascular plan to help you build your fitness levels.

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Monthly Recipe Books

Download your new healthy recipe book every month.

Over 500+ recipes already waiting for you.

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Informative Videos

Over 50 educational videos breaking down key topics within health and fitness.

Giving you the knowledge you need in order to keep you progressing.

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Eat Out Survival Guides

Over 50 eat out survival guides, with more added every month.

Helping you make informed decisions when heading out for food and drinks.

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1 Year Of Access

This is more than just a 12 week challenge. Over these 12 weeks you will learn and develop new healthier habits that will last a life time.

Enjoy 1 year of access when you sign up so you can continue to reap the rewards of all this current and new content after your 12 week challenge finish’s.

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12 Week Challenge Testimonials

Helping clients make a real life sustainable change.

Take a look and see what they had to say.

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All Of This For £69

I look forward to seeing you on the challenge.

You won’t regret it.

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If you would like further information regarding the 12 week challenge feel free to contact me here.